Recreate history on your walls with ww1 posters

If you are interested in the history of wars or had an ancestor that fought valiantly in World War 1 or belong to a country that was involved in the First World War then you can recreate history on your walls with ww1 posters. You can surely tell a visual story with posters that display various aspects of world war 1 to each viewer that enters your home.

Whether you love the weapons used in the First World War, the battles fought in various regions of the world during the war, the types of equipment such as tanks, planes, ships, etc used in the war, or love the heroes that fought bravely in that war, you are sure to find a poster that recreates the war through powerful visuals. You can seek out posters related to that war under war posters, propaganda posters, vintage posters, map posters, memorabilia posters, or even under the war section of film posters and movie posters.

These posters will truly seem like re-enactments when you mount crystal-clear photos on paper or impressive reproductions of paintings in canvas print form on the walls of your home. You can also hang up famous quotes made by politicians or generals that were in the midst of spearheading assaults on their enemies during the war. If you are a young teenager interested in joining the armed forces and serving for your country then these posters can surely act as inspirational posters or motivational posters and for others these posters can serve up a message of the importance of peace on earth. Either way, these posters are sure to impress each visitor to your home and will surely spark the topic of war whenever guests visit your home.

You can visit specific sites that offer free posters on war that need to be downloaded on to your pc or laptop before you can print them out and frame them. However, if you do not have a printer to print huge posters or any poster maker software program then an easier option is to simply purchase framed ww1 posters that catch your keen eye on select websites. You can now easily mount those posters on the dull walls of your home and allow the posters to tell their own story through images to any viewer that observes them.

World War 1 resulted in the loss of millions of lives that also resulted in tragedy for surviving members of those families. However, this war also ignited hope amongst survivors to get back on their feet. You too can pay homage to these brave people by displaying their posters on your walls so as to tell the story of their bravery in a visual manner. Several soldiers that sacrificed their lives for their countries can also find their rightful place on your walls. You can allot a particular theme to each room of your home so as to applaud your heroes in those trying times every time you stand in front of those posters.

Any war is truly horrible and images that have been captured during those wars can serve up memories and lessons for future generations. You too can revive memories of the 1st world war by mounting posters from those times on your walls even as you recreate history on your walls with ww1 posters.

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Article source: http://editionposters.com/posters/recreate-history-on-your-walls-with-ww1-posters/

Mini lessons for children with diabetes

Diabetes is among the most common disease that is found in a majority of children around the world. Helping children deal with diabetes is quite a task and thus parents need to come up with mini lessons for children with diabetes to help them cope with the condition. Diabetes is a dreadful disease that can take a toll on your child’s life if proper medication is ignored. Mini lessons for children with diabetes will help them understand the importance of taking care of few things and thus keep a check on the disease.

Diabetes being a harmful disease with no cure requires much attention and care. Children affected with diabetes at a tender age are traumatized and to help them deal with this disease mini lessons are necessary. By giving them mini lessons, you are helping them battle diabetes and encouraging them to live a healthy life. Mini lessons does not mean you give them special talks every day, but teach them how to protect themselves from the ill effects of diabetes.

Mini lessons for children with diabetes can be given through games or books. There are quite few good books available in the market that has diabetic children playing the main character. Reading these books will encourage the depressed kids who can now learn to live life with fun. This can go a long way in helping them achieve their goals as they learn that they are not different from the rest of the kids. There are some DVD’s on the same subject too. By watching the videos they will learn that they are not alone facing this problem and will understand that handling diabetes is not all that difficult.

You can also ask children with diabetes to form a group and play games or do extra curricular activities once or twice a week. During these sessions you can urge them to play games that have questions and answers on diabetes. This will help them learn to tackle the problem through games which they are more likely to remember. Making the lessons fun and easy is the best way to teach a child how to deal diabetes.

As per research conducted by the American Association of diabetes; obesity and low physical activity are a major cause in the ever increasing rate of diabetes amongst children. Today’s children are more interested in watching television than playing outdoors and hence the lack of physical activity. Also nutritional diet is replaced by junk and fried food which has aggravated the problem. Wrong diet is another major reason why children and teens are suffering from diabetes. With mini lessons children can learn the importance of a healthy diet and an exercise regimen.

Today there are several children who are fighting Type 1 diabetes and poor financial conditions is going to make the matters worse. Many families can not afford regular medical interventions, treatments and equipments that help keep diabetes in control. In such situations only mini lessons and healthy habits can help these children battle diabetes.

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Article source: http://adviceondiabetes.com/diabetes/mini-lessons-for-children-with-diabetes/

Recipes for low fat diets for diabetes

Effective and proper management of diabetes is a result of a proper diet. Such a diet plan provides a balanced diet with plenty of fiber but restricted low sugar foods. This also assists in loss of weight, improving blood sugar levels and decreasing risks of diseases generally associated with diabetes like heart strokes, diseases of kidneys, blood pressure etc.

There are two type of diabetes that generally affects people, Type 1 and Type 2 diabetes. Type 1 diabetes generally affects children in adolescence, and Type 2 diabetes which is more common form of diabetes usually affecting persons over the age of 40. Improper management of diabetes results in frequent urination, fatigue, thirst and possibly blurred vision in the short run. However, the effects of the disease in the longer run poses risks for heart diseases, problems of the kidneys, visual and other disorders.

Diet is a powerful medium to preventing and reversing diabetes. The past approach to diabetes management was limited on restricting refined sugars, and other foods that release sugars into the blood stream during digestion like starches, fruits etc. With a reduction in carbohydrates in the diet, the diet may include excess quantities of fats and proteins. Therefore, patients of kidney diseases must limit fat intake, especially saturated fats, and limit protein consumption. The higher the fat amounts in the diet, the longer the time insulin requires in getting glucose into the blood stream.

Physical activity in form of exercise plays a vital role in management of diabetes. Exercising daily and regularly assists in reducing the administration of insulin injections or oral medications especially in persons affected with type 2 diabetes. Such persons can reduce (and even eliminate) medications when they reduce weight.

A low fat diet is an excellent means to prevent heart attack, stroke, and diabetes. However, mere elimination or reduction of all fat will not provide heart friendly health benefits. A diabetic diet plan should not be taken as a punishment and must not be a rigid and restrictive menu. It is instead, management of diabetes and lifestyle that balances moderation and healthy nutritional food choices.

Knowledge about calculation of quantities of carbohydrate and other important food factors like fiber intake etc is necessary for proper control of blood glucose levels.

People with diabetes must closely monitor their dietary intake, quantities consumed, and frequency of eating. Carbohydrate consumption during diabetes need not be given up. Infact foods high in dietary carbohydrates like sugar, starchy foods like potatoes, whole grain foods like breads and cereals dairy products and fruits and vegetables are recommended to be consumed as these foods contain nutrients that are vital for good health. However, sizes of these foods should be watched and controlled and regular exercises must be done to counterbalance their effects. Reduction and control of weight, giving up smoking and avoiding alcohol is beneficial for diabetics.

Diabetics would do well to use alternative methods to frying, such as steaming, grilling or roasting. Using low fat dairy products such as skimmed milk, low fat cheese, lean meat, poultry, fish two to three times a week and reduced consumption of ice cream, potato chips, nuts and processed foods also help a great deal.

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Article source: http://diabetespark.com/uncategorized/recipes-for-low-fat-diets-for-diabetes/

Get inspired every day with ww2 posters in your home

If you love the history of wars and are particularly passionate about the events that transpired during the second world war then you can get inspired every day with ww2 posters in your home. These posters are available at very reasonable rates and you can turn your passion into works of visual art that will truly impress like-minded friends that step into your home.

World War 2 erupted in 1939 when Germany, under the rule of Adolf Hitler started to aggressively invade neighboring countries and was resisted by countries such as Poland, France and Britain. However, the war soon spread all across the globe as various countries picked their sides in the war and attacked enemy countries with all their might. The war ended in 1945 with the deaths of around 50 million people including Adolf Hitler himself, and the defeat of Germany and its allies. The entire war was also captured in photos and paintings that could easily adorn the walls of your home if you are a true war aficionado.

You can choose from a wide range of topics connected to World War 2 that have been converted into visual works of art such as those related to famous world leaders at that time, brave Generals and other army personnel, war equipment such as fighter planes, ships, landing boats, tanks, or other types of equipment or events that fascinates you. You can choose between black and white or color posters that literally make the events in that poster jump right at any viewer that happens to stand in front of it.

Instead of wasting time and energy in seeking out poster stores that might only have a limited number of posters that in turn might not be able to satiate your hunger for posters related to World War II, you can simply visit online poster stores and choose from a wide range of fantastic ww2 posters at a click of a few buttons on your mouse. Most websites offer such posters under categories such as war posters followed by sub-categories such as memorabilia posters, vintage posters, propaganda posters, inspirational posters, motivational posters, map posters and even under film posters or movie posters for movies that were based on that horrific war.

Again, instead of simply choosing a tiny poster and using it as an unimpressive wall poster or door poster, you can spend a little more and go in for a large-sized framed poster that will surely stun anyone stepping in that room. Your blank wall will truly turn into an inspiration for many including yourself when you mount an impressive framed poster that sends out a compelling message through sharp images. You can opt for an art print poster so as to receive a work of framed art that provides a positive impact on all those viewing that poster in a very cost-effective way. You can also opt for paintings or canvas prints although these will cost more than printed posters.

World War 2 was truly a horrific war that should encourage people to extract only positive influences from the events that transpired during those trying times. If you want to learn all about the war in a visual manner as well as allow others to do the same then you should mount framed posters on the walls of your home so as to remain inspired with such ww2 posters with each passing day.

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Article source: http://editionposters.com/posters/get-inspired-every-day-with-ww2-posters-in-your-home/

Know what are the first signs of diabetes to be able to start timely treatment.

Diabetes is a serious health issue for millions around the world. While some are already aware of it, there are many who may not have noticed it as yet. Diabetes is a very deceptive disease. You may have diabetes and find no warning signs at all. It can lead to several other complications if it goes unnoticed. There are a few signs or symptoms that may warn you about diabetes. You may be curious by now to know, what are the first signs of diabetes?

There are three types of diabetes, Type 1 or juvenile onset diabetes, Type 2 that affects anyone and gestational diabetes which is caused during pregnancy. Though each type has its unique set of symptoms and signs there are a few signs that may ring the warning bells for you. Among the first signs is the urge to urinate frequently. It may be the first sign that says that your blood sugar levels are way too high. This happens because your body is pulling body fluids to balance the high blood sugar levels. This leads to the bladder getting full and thus causing frequent urination to remove the excess amounts from your system. You may notice that you need to urinate frequently when you eat foods with high sugar content like soda and desserts.

Similarly, you may start to feel thirstier than you normally do. This happens as you start losing fluids faster. The water from the cells gets drawn out and they get dehydrated and send signals of thirst to the brain. You feel thirstier than normal as the fluids you are losing need to be replaced. Moreover, as the body is unable to use glucose as energy the body signals for more food intake. You start feeling hungry frequently. Diabetics suffering from the Type 1 variety will also notice that in spite of consumption of sufficient food there is unexplained weight loss. This is because the body is unable to use the energy and to satisfy the energy needs starts breaking down the fat and tissues.

If you are feeling tired than usual it may be the result of energy not being transferred successfully where it is needed in the body. The body cells use energy from sugar to carry out daily operations and muscle movements. Diabetes, or even pre-diabetes condition, can make you feel drained of energy. There is always the feeling of tiredness and fatigue. Some of you may also feel drowsy and sleepy at odd times of the day.

Diabetes if undetected causes physical and neurological problems like blurred vision, itchy skin etc. You may also notice other early signs of diabetes like delayed healing of bruises and cuts. This happens as the immune system is affected by diabetes. Similarly there is an increased itchiness or a feeling of dry skin. Blurred vision is also a sign of diabetes as it causes macular degeneration. Excessive glucose in the blood also causes a tingling sensation or numbness of the extremities. However, these neurological signs are seen very late as diabetes progresses.

If you notice any of these first signs of diabetes and are not sure whether you are suffering from it, then you should immediately consult a doctor. There is a simple test to help detect diabetes. Timely treatment will help you to bring it under control and stay healthier.

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Article source: http://gooddiabeteslife.com/diabetes/know-what-are-the-first-signs-of-diabetes-to-be-able-to-start-timely-treatment/

Nurse assistant blood glucose monitoring test questions are vital to diabetes management

Blood glucose monitoring is vital to keeping a check on the glucose levels. It helps keep track of the trends in level and to know if you are on the right track. There are several blood glucose monitors available to enable home monitoring. These are generally simple monitors but some patients may require assistance. Sometimes those in assisted living home may not find it possible to check their glucose levels and may require nurse assisatant (assistant) blood glucose monitoring. Be ready for nurse assistant blood glucose monitoring test questions as they are vital to help you with diabetes management.

Nurse assistant blood glucose monitoring test questions

Diabetic patients may have their blood glucose levels checked on a regular basis. They often would require a test two to three times a day. Others may only need it once. If you are not able to test for some reason like shaky hands, feeling confused, dizziness, etc a nurse assistant may be needed. The nurse assistant while checking has to be very careful and alert to the sings of high or low blood glucose levels. Nurses have to observe the sings and symptoms indicating urgent need for treatment.

During the test the nurse may ask you certain questions. Typically they would want information related to causes of any changes that they may have seen during the tests. The questions may include your routine medical history. They may also like to know if anyone in the family has type 2 diabetes. Your age could be one thing they may want to know. At the time of the test they would want to note what time you had your meals as the glucose levels are affected after every meal. Moreover, for them what you have eaten is also important, as carbohydrate rich foods may cause glucose levels to shoot. Normally after you have your meal the glucose levels are high for about 2 hours and come to normal after some time. If the nurse finds that your glucose levels are not in the normal range even after 2 to 3 hours after meal, then they may advice you some further tests or medication to ensure that you are not at risk of any complications.

Other ailments that you may be suffering from may be of concern to them. Sometimes even a small ailment like flu may cause your glucose levels to rise. Similarly if your medical history has been one of high blood pressure, stroke or heart ailments, then that surely is a concern area. High blood glucose may be due to some recent ailments like these and you should be extra careful. The medication may also be a cause for glucose level fluctuation. If you just had insulin then your glucose levels may sometimes go below normal. Whether you have exercised prior to the test is also of importance to them and they may question you regarding it.

Further they may want to know what diet you are taking to make sure you are getting the nutrients without causing glucose levels to fluctuate to harmful levels. If you have experienced any symptoms of high or low blood glucose levels like extreme hunger, weight loss, frequent urination, increased thirst, blurred vision, nausea, tingling in extremities, fatigue etc they are a cause of concern.

Nurse assistant would not just take you blood test but carry out monitoring of your overall diabetes management plan. This includes your medication, diet, exercises etc. Whenever you have nurse assistant for blood glucose monitoring be ready to answer the test questions that are vital for them to help you to manage your diabetes and be in safer ranges.

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Article source: http://diabetesadviceweb.com/diabetes/diabetic-test/nurse-assistant-blood-glucose-monitoring-test-questions-are-vital-to-diabetes-management/

Understand when to test blood glucose so that you remain always in control

Normally for diabetics the doctor or the diabetes educator would advice on a schedule when to test blood glucose levels. It could be early morning, before and after meals. It could also be before going to bed or even in the middle of the night. The aim of undertaking blood glucose test at different times is to know the effect of food and medication on the levels. Moreover keeping track of the levels helps you to ensure that your levels are not going too high or too low which may prove to be harmful.

When to test blood glucose?

The number of tests throughout the day may vary depending upon your diabetes condition. You may either take tests using the blood glucose testers available in the market. These bedside meters are simple and handy and you do need assistance of a nurse to take the samples. The home monitoring kits are extremely helpful to carry out comparison of blood glucose levels throughout the day. There are several meters like Accu-chek, Ascensia, etc that make daily testing easy and simple.

Doctor may advice blood glucose level testing at these times:

* Fasting glucose test: Mostly for diabetics the fasting glucose levels are highly important. These are before you eat anything and after fasting for at least 8 hours. The fasting test done in the morning gives more accurate results.
* Before meals: Doctors would advice on pre-meal target levels to be controlled. The ADA recommends glucose levels to be between 90 to 130mg/dL before meals.
* After meals: A blood test after meals is done 1 or 2 hours after you have had your meals. Generally, glucose levels are higher immediately after the meals and come to normal after 2 to 3 hours. Thus, this test is relevant as levels beyond the normal range are indicative of immediate attention.
* Before bed / middle of night: The overnight levels are also checked by some doctors to find the response of the body to insulin or any other medication.
* When you feel the symptoms of hyperglycemia or hypoglycemia: A test should be done if you are experiencing symptoms of hyperglycemia or hypoglycemia. If you have taken medication or had a workout and are feeling dizzy, fatigued, blurred vision, sweating, increased urination or any other symptoms it is better to check if the blood glucose levels have gone too low or too high.
* Exercises: Glucose levels can change after you exercise. You may find it useful to do a test after a heavy workout.
* When unwell: Glucose levels tend to rise with small ailments like flu or if you are unwell. Most doctors advice diabetics to check the glucose levels on sick days.
* New medication: When your doctor prescribes a new medication, he may also order a test to find if your body is responding as expected.
* Pregnancy: It is advisable to check the blood glucose levels for gestational diabetes that is common during pregnancy.

With the blood glucose testers available now you can easily monitor the levels as per the doctor’s advice. You may have a recurring expense on testing strips if you have a bedside monitor. If you are not sure when to test blood glucose levels seek the advice of you doctor and review the results to check if they are in the normal range.

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Article source: http://diabetesadviceweb.com/diabetes/diabetic-test/understand-when-to-test-blood-glucose-so-that-you-remain-always-in-control/

Buy glucose meters keeping in mind effect of vitamin C on blood glucose testing

Blood glucose testing at home helps keep track of the glucose levels at specific times. This is necessary to ensure that you are within the normal range. If not then you need to immediately take measures like medication and diet control to ensure that you come within the normal range. Some food supplements like Vitamin C are important for the body. However, they may interact with some drugs that may give you different results. Vitamin C may interfere with results of blood glucose testing with home glucose meters.

Vitamin C and blood glucose testing

There are studies that suggest that high doses of supplements of Vitamin C may lead to unexpected increase of blood glucose levels. In one case a slightly obese person who took high levels of vitamin C had his fasting level go to 121mg/dL and after meals to 220mg/dL. The person took about 4500mg of synthetic unsweetened vitamin C per day. However, when he discontinued the supplements his averages came to 99mg/dL. The causes of high blood glucose for the person were the very high levels of Vitamin C supplements. Researchers suggest that vitamin C induced glucose production may actually interfere in blood glucose tests. However, lower doses have been proven to be effective in reducing blood glucose levels.

You may be taking medication like Actos, Avandia or Glucophage to control blood sugar. However, there is another option that may be useful to some diabetics, Vitamin C. Some studies conducted around the world suggest that Vitamin C may actually help control blood glucose levels as well as keep diabetics from gaining weight. However, it is better to consult your doctor before you use any such supplements.

Vitamin C is a compound that may actually interfere with glucose tests. Thus while taking a blood glucose test make sure you inform your physician or nurse assistant if you are taking high doses of Vitamin C. The same goes to say if you are testing blood glucose levels with your home monitoring kits. Guidance of your doctors is necessary to know the relation of vitamin C and blood glucose testing.

The interference of the Vitamin C supplements has been taken into consideration by the glucose monitoring system manufacturers. There are blood glucose test strips for Precision Xtra from Abbott Diabetes Care that use the TrueMeasure Technology. This technology ensures that the effect of interfering agents like aspirin, acetaminophen and vitamin C are minimized. Similarly there are MediSense Optimum Blood Glucose Test Strips that have been designed to reduce the effects of metabolites. They are also useful in reducing the interference of Vitamin C, aspirin etc on the blood glucose test results. The WaveSense Technology used for WaveSense Presto and other meters have also been designed to detect the common errors in blood glucose measurements. It detects the chemical interference from food and beverages like Vitamin C when testing blood samples.

When you are buying a blood glucose testing kit, keep the interaction of Vitamin C in mind. If is very important to find such blood glucose testing strips that would minimize Vitamin C interference. Similarly while testing glucose with bedside monitors inform your doctor or nurse assistant if you are taking any vitamin C supplements.

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Article source: http://diabetesadviceweb.com/diabetes/diabetic-test/buy-glucose-meters-keeping-in-mind-effect-of-vitamin-c-on-blood-glucose-testing/

What does low carbohydrate diet contain?

You find different types of food products labeled as ‘low carb’ or ‘net carb’ in the market. Generally we assume that these are food products containing low amount of carbohydrates. This information is not enough especially if you are a diabetic and are looking for low carbohydrate food products. You need to be aware about the contents of these low carbohydrate diets so that you can make an informed choice to control your diabetes.

Basically the concept of low carbohydrate diets was first floated by Dr. Atkins, a physician. Dr. Atkins stressed that it is important to limit the carbohydrate intake rather than restrict it totally. Apart from this diet there are other low carbohydrate diets that advocate the consumption of low carbohydrate containing foods. Life without bread, Neanderthin, Carbohydrate Addict’s Lifestyle Plan, and Protein Power are some other popular low carbohydrate diets.

The basic premise of these diets is avoiding foods containing refined sugar, white flour and other things. Therefore, you have to give up eating foods that you like to eat the most. The list of foods that need to be avoided is pretty long, and keeping a tab on what you eat puts enormous pressure on the individual. While following low carbohydrate diets you may eat foods containing low carbohydrates. However, all you need to do is restrict the amount. Consuming 20 grams of carbohydrates in a day is advisable.

To control the amount of carbohydrate intake you must be aware about the carbohydrate counting method. In this method you must know the amount of carbohydrates contained in each food e.g. when you eat two eggs your carbohydrate intake is one gram. While following a low carbohydrate diet, it is expected that the entire amount of carbohydrate comes from green vegetables, fruits, and salads. You can eat vegetables like celery, chicory, cucumber, fennel, lettuce, alfalfa sprouts, mushrooms, radishes, sorrel, parsley, radicchio, etc. On the other hand you should avoid eating starchy vegetables.

To keep you energetic your body needs elements like minerals, proteins, fats and fiber. Low carbohydrate diets contain all these elements. Low carbohydrate diets include all types of meat like beef, chicken, turkey, goose, pork, quail, veal, ham, and venison. Low carbohydrate diets also allow all types of fish and shellfish like salmon, sole, sardines, tuna, herring, prawns, crab, mussels, oysters, clams, etc to be consumed. You can find vast varieties of foods included in such diets. However, you select foods that you like to eat and those that suit your lifestyle.

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Article source: http://adviceondiabetes.com/diabetes/what-does-low-carbohydrate-diet-contain-2/